Ayurveda Teacher Training and courses in Rishikesh
Welcome to the School of Ayurveda and Panchakarma Center in Rishikesh, Uttarakhand, India
Ayurveda, a 5000-year-old Indian medicine system, is a testament to ancient civilisations' enduring wisdom. Its holistic approach, rooted in the natural rhythms of nature, serves as a timeless guide for disease prevention, diagnosis, and treatment.
The Ayurvedic approach to medicine is primarily preventive rather than curative, asserting enormous importance on disease prevention and its requisite cure. It is a natural way of healing and treatment in which an individual's uniqueness is respected.
Modern-day lifestyle has become busy and time-consuming. Excessive engrossment with work and social media has enslaved the masses, wherein it is becoming even more challenging to take time for the "self" – towards self-analysis, contemplation, introspection and self-healing. This is the reason for various physical and mental problems and disorders. There are a few basic rules & protocols as per the Ayurveda principles for healthy living. On pursuing these Ayurveda courses in Rishikesh concepts in life, living becomes healthy & easy, leading one to explore one's maximum potential.
Ayurveda Yoga Teacher Training: Balance, Wellness, and Certification
Located in the tranquil city of Rishikesh, India, the 'Ayurveda Kerala Panchakarma and Spa Centre' is nestled in the foothills of the Himalayas, near the majestic river Ganga. This serene setting, often called the world's yoga capital, provides the perfect backdrop for your holistic wellness journey.
Our centre is a hub of Ayurvedic knowledge and healing, offering a wide range of courses and treatments in Rishikesh, from Ayurvedic therapies to Panchakarma treatments. Our dedicated therapists are committed to your well-being and ensure you receive the best care throughout the year.
We also provide accommodation to clients undergoing treatment. Home-cooked food, prepared according to the Ayurvedic way, is provided with high standards and hygiene. Food is served as a purifying and cleansing agent in your system. Importance is given not only to the treatment and diet but also to the lifestyle. Daily yoga and meditation classes are organized for physical and mental detoxification.
Along with Ayurvedic treatments, we also spread the knowledge of Ayurveda through courses like Ayurveda for beginners, intermediate, advanced Ayurveda massage course, Panchkarma and more.
We offer the best packages for natural healing. At the AYM Ayurveda School, we go beyond the norm, crafting unique, individualized packages that cater to your specific needs. Our specialized Ayurvedic Treatments in the AYM Centre are designed to help you relieve stress and strain and lead a fatigue-free life, ensuring you feel valued and understood.
So visit us, to allow us to serve you and help us increase the quality of your life. Experience positive changes physically, mentally, emotionally, and spiritually.
How To Become A Yoga Teacher!
AYM Ayurveda School is recognized as a leading institution for Ayurveda and Yoga Teacher Training in India. Located in the heart of Rishikesh, our programs equip aspiring teachers with practical skills and deep knowledge to guide transformative Yoga practices. Step into your role as a confident and inspiring teacher. As a top-rated, Yoga Alliance-certified school, we take pride in offering high-quality training that blends the wisdom of Yoga and Ayurveda.
Namaste!
I am Dr. Rohit Upadhyay, a traditional ayurveda practitioner. I belong to the Vaidya Family. I have practised yoga and Ayurveda since childhood in my family. I completed my B.A.M.S. course at Harrawala Ayurveda University Uttarakhand.
I am an Ayurveda practitioner from a long line of Ayurvedic practitioners spanning several generations. I learned from many ayurveda practitioners, but I was most influenced by two gurus who steered my curiosity about Ayurveda in a new direction.
Thank You
Dr. Rohit Upadhyay (B.A.M.S.)
Start Your Yoga Teacher Training Journey In Himalayas
Our expert teaching team will guide you on your journey, whether you’re a new or experienced teacher. Our well-known and respected 200-hour Yoga Alliance-certified Yoga Teacher Training (YTT) programs welcome new teachers into the practice with a rigorous, thoughtful, and inclusive curriculum. Advanced teachers working towards 300- or 500-hour certification can explore one of our many 25- and 50-hour deep-dive courses on topics such as equity and inclusivity, history, anatomy, Ayurveda, and more, all of which are Yoga Alliance certified.
Our Ayurveda Programs
We Are Providing 3 Level Of Ayurveda Courses Beginners, Intermediate and Advanced Course in Rishikesh, India
Would you like to bring your life into greater balance?
Ayurveda is the ancient science of balancing yourself and your lifestyle with your environment.
Daily life can be challenging, and we need practices that offer support so that we can live our lives to the fullest with abundant energy and enthusiasm. If you have difficulty sleeping, staying focused, or maintaining energy, it may be due to an imbalance in your diet or daily practices. It’s essential to review your daily routine, digestion, and personal habits to identify any changes that may be affecting you or could lead to more serious health concerns.
Through a thorough examination (including pulse, tongue, and health history questionnaire), we will determine your biological energy (also known as Vata, Pitta, and Kapha) and where any imbalance may have emerged. Once we have established the nature of the imbalance, we can then create simple and easy solutions that will be easy to implement yet make a tremendous impact on your future.
200 Hour Yoga TTC + Ayurveda | Ayurveda Massage Course | Panchakarma Treatment
Best Yoga And Ayurveda Courses In Rishikesh India
ALL AYURVEDA TREATMENT
In an Ayurvedic private consultation, a doctor will assess imbalances by reading the pulse, looking at the tongue and face and by reviewing health history. He will then recommend following treatments along with lifestyle and dietary changes to promote balance.
Popular Ayurvedic Treatment Procedures at Our Ayurveda Center in Rishikesh, India
Ayurveda Courses & Treatment in Rishikesh
Below are some treatment procedures and modules adopted at the AYM Ayurveda School.
Panchakarma Detoxification Program
Panchakarma is a deep cleansing Ayurvedic treatment. It is a set of five procedures or karmas used to purify the body. They are Vamana Karma, Nasya Karma, Virechana Karma, Basti Karma and Raktamokshana Karma. These procedures draw toxins (ama) from deep body tissues (dhatus) and expel them.
Panchakarma may be prescribed for patients with chronic diseases as well as others who are ageing, have degenerative changes and want to prevent diseases.
| Duration | Price |
|---|---|
| 14 days | 35000-40000 INR (As Per Selected Treatment) |
Rasayana Rejuvenation Treatment
Rasayana is one of the eight branches of Ayurveda, which deals with the preventive aspect of Ayurveda. It is aimed primarily at lengthening lifespan. The word “rasa” means preservation, transformation, and replenishment of energy; it also means purification of all dhatus (body tissue) from rasa (plasma) to semen (supra).
| Duration | Price |
|---|---|
| 7 days | 17499 INR |
| 14 days | 34999 INR |
| 21 days | 52499 INR |
Weight Reduction Program
In Ayurveda, obesity can be easily and effectively treated with the help of natural Ayurvedic therapy, diet, and lifestyle management. It will impart good health, strengthen your body, and reduce weight. The physician customizes and designs a combination of 2 - 3 Ayurvedic therapies after the initial consultation.
| Duration | Price |
|---|---|
| 7 days | 17499 INR |
| 14 days | 34999 INR |
| 21 days | 52499 INR |
Stress Management
A Stressed individual invites many chronic illnesses. Interestingly, one of the oldest systems of medicine, Ayurveda, with its wide range of therapies, provides unique solutions to stress and its effective management.
| Duration | Price |
|---|---|
| 7 days | 15000 INR |
| 14 days | 25000 INR |
| 21 days | 35000 INR |
Other Ayurveda Treatment Therapies Available at Our Ayurveda Center in Rishikesh, India
Swedana - Oil Massage & Ayurveda Herbal Steam
Steaming is very necessary for separating harmful toxins from your body so that they can be eliminated. Swedana involves exposure to steam inside a box or cabin made of wood. You need to sit in the box in a comfortable position. After that, herbal steam is released into the box. Steam contains healing herbs that reduce pain and inflammation.
Navara Kizhi Therapy - Bolus Fomentation Treatment
Navara Kizhi is a form of steam treatment or Ayurvedic swedana. Shastika Shali is a type of specific rice obtained after growing for sixty days. It is also called Navara. The rice used in this therapy is special, and it has the property to heal the body due to its medicinal value.
Nasayam Therapy - Ayurveda Oil Drops into Nasal
Nasayam has been introduced to keep the nasal passage healthy and functioning. In this procedure, a well-prepared Ayurveda oil is lubricated to the nasal passage by applying it to the mucous membrane of the human nose. This procedure works well according to Prakriti (type of the human body) and vikruti (imbalance of the human body due to any dosha).
Shiroabhyanga - Head, Ears and Feet Massage
Shiroabhyanga treatment is highly important in the field of ayurveda procedures. This treatment is also known as Ayurvedic head massage. If it is applied to the feet and ears, it is known as pada abhyanga. This kind of massage is given regularly to relax these human body parts.
Shirodhara - Pour Oil Over The Forehead
This ayurvedic treatment is a relaxing procedure in the field of ayurveda. In this procedure a medicinal oil is poured over the forehead of the human body in the form of a continuous stream. Shirodhara is very effective to cure mental stress and insomnia. The massage oil used here is made of plain water, herbal oils, medicated milk and butter milk.
Kati Abhyangam - Back Massage with Ayurveda Oil
The ayurveda back massage also known as Kati Abhayangam treatment will help you to get cured of pain and stress to your back that occurs due to hectic life style. During this kind of massage a warm oil is used and applied on the back, arms as well as shoulders. The human body is like tree whose top portion is the head, middle portion is the hands as its branches.
Pada Abhyangam - Foot massage Helps in Insomnia
The Pada Abhyangam treatment is being given to the human body for a relaxing foot massage. It is a part of whole body massage that is also known as Sarvanga Abhyanga treatment. In these procedures massage is given to body parts like head and foot. The foot is site where the nerves get root ending thus this part needs to get an effective massage for perfect relaxation.
Ayurvedic Face Massage - Rhythmic Finger Movements Helps Skin Texture Glow!
Ayurveda face massage is a important ritual for the face rejuvenation. Rhythmic finger movements leaves great effect on the skin texture. Primarily, rich kumkumadi oil is used throughout the procedure of Ayurveda face massage. Saffron is the main contain in kumkumkadi oil and post face massage, steam takes place.
Netra Tarpana - Nourishes, Strengthens and Cure Eyes Diseases
In 21st century, the use of eye is extensive from us of cell phone fom very early age to watching television very rarely do we take proper care of our eyes . Ayurveda believe through proper periodic caring of eyes you can prevent the deterioration of the eyes and also cure eye disease.
Pizhichil - Warm Ayurvedic Oil or Ghee Over the Body
It’s a speciality treatment of Ayurveda where oil or ghee is poured in uniform stream over the body having its effects on psycho-somatic healing. Pizhichil is a type of Sarvanga dhara (hot fomentation given by pouring hot or warm medicated liquids over the body in the form of shower or stream) in which herbal oils or ghee or a combination of both is used for stream pouring.
What Can You Learn From Ayurveda?
Ayurveda can help you understand why you react to people, situations, and circumstances in the way you do, enabling you to cope with these situations and the stress of living in our modern world. Ayurveda can teach you which foods are best for you and which foods cause imbalance, what types of activities you are best suited for, and how seasonal changes affect your body and mind. However, if more potent medication is needed, we turn to herbs, this is healing in harmony with nature. An Ayurvedic practitioner serves as your guide, a partner in helping you achieve optimum health, respecting your individual needs without judgment.
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What Our Students Say
Adina
The course was very well structured and provided the information I needed most. I learned a lot of valuable things for my practice and also for teaching others. After this course, I feel more confident in my teaching, and my daily practice has dramatically improved. I developed more strength and more accuracy in my practice. The theoretical classes benefitted me. The teachers have excellent teaching skills and know how to make the information accessible and engaging. The asana classes gave me strength and also relaxation. The beautiful Ayurveda classes were a great source of inspiration for me. The meditation and pranayama class in the morning was the best way to start the day, followed by the intense asana class, after which I felt detoxified, purified and light.
Alice
I enjoyed my experience with AYM Ayurveda School on the TTC. I've grown mentally and physically, and this is down to the teacher's knowledge and passion, which are helping me to expand, develop, and unleash my inner teacher. Classes were made interesting in different locations, and we touched upon many variations of the Asana class. I enjoyed the difference between the two teachers; it made for a good balance in their feedback to us and a good balance of classes. I enjoyed the simplicity of the theoretical classes, always in an inspiring and fitting environment, with only a few notes and ourselves. Overall, the teachers inspired and lifted me and gave good feedback that will continue to help me in my practice.
Jemma
Overall, the 200-hour teacher training with AYM Ayurveda School has been a fantastic experience; I thoroughly enjoyed the course structure and the beautiful location. The opportunity to start teaching from week one was beneficial and allowed us to see our improvements and what we need to work on over the following weeks. Rohit and Deepak are great tutors, providing the knowledge but making it an enjoyable experience and not overloading us with information all at once. I enjoyed the contrast between their teaching methods, and it was a good opportunity to observe their different styles and personalities.
More Useful Ayurvedic Treatment Therapies & Kriyas By Yoga Ayurveda Teacher Training Course In Rishikesh, India
Basti Treatment - How Basti Therapy is Useful in Treating Enema?
Kati Basti - How Kati Basti is Helpful to Treat Lower Back Pain?
Janu Basti - How Janu Basti Knee Pain and Stiffness?
Hrud Basti - How Hrud Basti Stimulate and Heal Heart Chakra?
Virechana Therapy - Intake of Ayurvedic and Herbal Medicines in Virechana Therapy!
Vamana Therapy - Vamana Helps Purify Respiratory and Gastrointestinal System From Toxins!
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