Udavartanam - Dry Body Massage with Herbal Powder in Rishikesh
Udavartanam Treatment - How Dry Massage with Herbal Powder Leads Good Health?
People, who are struggling with weight problems must consider the Udavartanam that involves a procedure of massaging the body first with oil and later followed by a massage with herbal powder. The oil used for this is herbal oil. The herbal powder is dry and the massage is done by rubbing it on the body. The massage is done in a reverse direction that is from the lower part of the body towards the upper side. The powder contains several types of herbs that have healing properties. It is an effective remedy for controlling weight. The rubbing of the powder is done with a force.
Two types of Udavartanam massage:–
Dry massage or ruksha udavartanam
Oily massage or snigadh udavartanam
Here are The Benefits Of Udavartanam Ayurvedic Therapy
Fights body odor
Helps in weight loss and busting fat deposits in the body.
Tones the muscles and makes them healthy and strong