Yoga and Ayurveda are the two interrelated branches of ancient Vedic tree that has taken account of human life. Hence it is imperative to understand both the discipline of Yoga and Ayurveda as a combined entity in this Vedic arrangement. These two disciplines are not different but correlated to each other by having their own separate entity.
Yoga and Ayurveda are connected to each other since time immemorial. The practices of Ayurveda take care of the physical wellbeing of the person by means of diet and lifestyle changes. It influences our mind, body, and soul in a positive manner without any side effects. Ayurveda works on balancing the three biological doshas of our body- Vata, Kapha, and pitta.
Yoga is one of the six major systems of the ancient Vedic system which streamlines the effective utilization of ayurvedic practices. Both Yoga and Ayurveda helps in understanding the various processes of our body and how our diet and lifestyle affect our body function. In Ayurveda, Yoga is described as an integral practice for relieving you from stress and physical hassles of the body through various yoga asana. In Ayurveda, Yoga is considered an integral aspect of Dincharya, the ayurvedic custom. Yoga is the ultimate ayurvedic workout as it rejuvenates your body, enhances your digestion, and relieve you from stress and anxiety.
The ultimate aim of Ayurveda and Yoga is to keep your body and mind healthy and supple, and this can be achieved by combining both Yoga and Ayurveda. To reap the maximum benefits of both disciplines, one can join Yoga and Ayurveda teacher training in India courses in Rishikesh. In this ayurveda and yoga teacher training, you will learn all the aspects, teaching, and learning of Yoga and its principles while focusing on the rich tradition of Ayurveda. In this Yoga ttc student will learn the various applications of Yoga and Ayurveda.
Why choose Rishikesh for the teaching of Yoga and Ayurveda
Learning Yoga and Ayurveda can be a life-changing decision for us. The day you will step on this sacred land you will feel the spirituality in its air. Numerous people come to Rishikesh from all across the globe to find escape from all the struggle and stress of their daily life. Practicing Yoga on the bank of Ganga offers you a complete sense of transcendence amid the beautiful nature. Yoga not only benefits you on the physical level but also relieve you from stress by balancing cortisol in the body. It aligns our mind, body and soul and cleanse our aura. Also, in Rishikesh, you will find various yoga alliance certified yoga ashram that will provide you various Yoga and Ayurveda courses at an affordable rate. And, also you will learn the traditional practice of Yoga and Ayurveda in the most unadulterated form. The lush green setting and the calming water of Rishikesh not only fill our soul with utmost gratification and tranquility but also blessed us from the teaching of Yoga and Ayurveda that will make your stay absolute pleasurable.