Being overweight is the most common problem of every person these days. The people of earlier time always looked healthy, and what was the reason behind that? Naturally, healthy lifestyle used to follow; they used to consume healty diet. Indeed, at that point of time, there was no fast food! And in the right words, Fast Food has ruined many people’s lifestyle. There was one more reason which made them healthy and fit and that was Ayurveda. Ayurvedic history has a lot of treatments and medicines which are natural and safe for healthy weight loss and weight management of the person. These medications are not harmful to the person taking it and it has no negative impacts.
Eat healthy food, perform physical work every day, sleep well and repeat that!
In Ayurveda, obesity (over weight) is treated with all effective Ayurvedic practices, diet, and lifestyle management. These practices are curate and customized according to the need of the specific person. The practices which are included include full body massages with some specialized Ayurvedic oils, steam baths, and much more.
Now a day the lifestyle of a person has completely changed as compared to older times. In older times, there was a lot of physical work involved and now a day work just involves sitting in front of the computer or laptop or even mobile (for that matter) all day and just typing. This involves no physical activity. There is also a significant change in the eating habits of the people of today and of the people of the older times. Earlier people used to eat healthy and organic foods at that time there was no processed food and now with the passing time, there is a great increase in the popularity of the consumption of the processed food. And the consumption of this processed food has contributed to obesity to a greater extent.
During this obesity management treatment, certain lifestyle changes are also made so that one can lead a healthy life even when they are done with their course. Ayurvedic food is prepared for the fellow people and it’s recommended to follow healthy diet to be and stay healthful; as diet being an important part our lifestyle.
The actions of the ayurvedic lifestyle helps the person in knowing all the healthy tips and tricks which is useful for leading a healthy life. In this whole process, the person will be provided with different kinds of organic juices, teas, and herbal diet which also helps in the detoxification of the whole body. In the weight reduction program a combination of 2 or 3 Ayurveda therapies are customized by the physician after doing the initial consultation.
Here is the list of ayurvedic therapies that helps in treating obesity and reduce weight:-
|7 days||10000 INR|
|14 days||20000 INR|
|21 days||30000 INR|
*Subject to changes according to the customized plan for the individualLet's Book For Obesity Management Treatment Therapy in Rishikesh, or Contact Us!