How Shirodhara, The Oil Massage is Effective to Cure Mental Stress and Insomnia?
If you aspire for mental relaxation and peace then Shirodhara treatment can be a nice solution as well as option. This treatment is a relaxing procedure in the field of ayurveda. In this procedure a medicinal oil is poured over the forehead of the human body in the form of a continuous stream.
The massage oil used here is made of plain water, herbal oils, medicated milk and butter milk. This kind of massage oil is also known as “moordha thailam”. This oil helps in curing ailments and health disorders connected to the head. Shirodhara is a fine natural therapy that keeps the secretion of serotonin and catecholamine in a perfect balance.
Benefits of Shirodhara Oil Massage:-
This therapy prevents and protects the human body against vata dosha.
It is the best to cure depression, stress and anxiety disorders.
It gives pleasure as well as mental relaxation to the human mind.
It gives relief to the user from fear, headache and fatigue.
It gives effective cure from disorders like hypertension.