Pada Abhyangam Treatment for a Relaxing Foot Massage
How Pada Abhyangam Foot Massage Helps in the condition of anxiety and stress?
The Pada Abhyangam treatment is being given to the human body for a relaxing foot massage. It is a part of whole body massage that is also known as Sarvanga Abhyanga treatment. In these procedures massage is given to body parts like head and foot. The foot is site where the nerves get root ending thus this part needs to get an effective massage for perfect relaxation.
Thus Pada Abhyangam treatment gives soothing to the nervous system in the foot. According to ayurveda the foot has 5 marma points that are included in the 108 marma points of the entire human body.
Coconut oil and sesame oil are used for foot massage.
What are the benefits of Pada Abhyangam Treatment?
It treats and cures insomnia.
It gives relief to anxiety and stress.
It cures tension to the lower limbs of the human body.
It cures & balances vata dosha.
It also gives relaxation and soothing to the nervous system of the human body.